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August 2021
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Saturday, August 21, 2021


Regional Referee Fitness Test (Cedar Rapids)

 
 
All Day Event

refs-Fitness-Test

Coe College Track
Cedar Rapids, IA , 52402


The Regional Referee Fitness Test is scheduled to be run Saturday, August 21 at the Coe College track (Clark Field) in Cedar Rapids. Testing will start promptly at 9:00 a.m. Arrive by 8:30 a.m. to stretch and warm up.

Completing and passing this test will count toward:

• 2023 Recertification for Regional Referees
• Upgrade to the Regional Referee license

If you have questions, please contact the State Director of Assessment (SDA) for Iowa, Lance Mesman, at sda.irc.ia@gmail.com.

Below are the Regional Referee Fitness Test Requirements:

refs-Track

Men

• 40m Sprint – 6 passes: maximum 6.40 seconds per pass

• 10 Laps @75m run / 25m walk: maximum 17 seconds per 75m run and 20 seconds per 25m walk

Women

• 40m Sprint – 6 passes: maximum 6.60 seconds per pass
• 10 Laps @75m run / 25m walk: maximum 17 seconds per 75m run and 24 seconds per 25m walk


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