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April 2021
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Sunday, April 11, 2021


Regional Referee Fitness Test (West Des Moines)

 
 
All Day Event

refs-Fitness-Test

WDM Valley H.S. Track / Tiger Field
1001-1099 39th St.
West Des Moines, IA , 50265


The Regional Referee Fitness Test is scheduled to be run Sunday, April 11 at WDM Valley H.S. Track / Tiger Field. Check-in is 9:30 a.m. Testing will begin promptly at 10:00 a.m.

Completing and passing this test will count toward:

• Potential assignment to upper level matches, e.g., USL 2, NPSL, MLS Next, etc.
• Regional events, e.g., Presidents Cup and Youth Regionals
2022 Recertification for Regional Referees

Upgrade to the Regional Referee license

If you have questions, please contact the State Referee Administrator (SRA) for Iowa, Royce Van Roekel, at sra-ia@iowareferees.org.

Below are the Regional Referee Fitness Test Requirements:

refs-Track

Men

• 40m Sprint – 6 passes: maximum 6.40 seconds per pass

• 10 Laps @75m run / 25m walk: maximum 17 seconds per 75m run and 20 seconds per 25m walk

Women

• 40m Sprint – 6 passes: maximum 6.60 seconds per pass
• 10 Laps @75m run / 25m walk: maximum 17 seconds per 75m run and 24 seconds per 25m walk

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