| The Landon Donovan Flo TV commercial watching the FIFA World Cup on his cellular phone while juggling a football is a great juggling trick !!! Challenging Landon is Sofia Chmaruk to compose & send a text. Come on Landon! Let's see you do it just for fun!
Maybe favorite player Manchester United "Iron Man" Ryan Giggs can give it a try & post it to YouTube? Or maybe Wayne Rooney can give it a go?
NO (BACK) SPIN ZONE:
Learning to juggle with locked ankle technique helps develop the instep strike, volley, half volley, out of the air trap, free kick, bicycle kick, etc... compared to low back spin method which has little progression value besides foot-eye coordination development. AMISH STYLE MEANS PRACTICAL FOUNDATION COMPONENT TRAINING PROGRESSION.
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